Life Coaching
Welcome! I’m Elise Montgomerie, a Robbins-Madanes certified life coach who’s here to help you cut through the bulls**t so you can heal your relationships, career, and life.
I help people who feel stuck, burnt, out, and fed up with the way their lives are going -- dissolve toxic patterns, plow through blockages, heal their inner child, and finally live the lives they’re meant to live.
Can you relate?
You’ve done the therapy, you’ve read the books, honestly. . . it feels like you’ve done it all. But nothing’s worked. You still feel just plain BLAH.
You have this feeling that there’s got to be more to your life -- that maybe, you’re not meant to just “get by.” Maybe you’re meant to actually enjoy the journey and feel good about yourself and your life.
You might feel “fine” when it comes to your relationships, career, health, and overall quality of life. Things may be going swimmingly and you’re kind of just getting by and going through the motions, without feeling connected to yourself and truly alive. But hey, you’re still functioning, right? As long as, from the outside, you look fine, you don’t need to pay attention to those quiet inklings that your soul is telling you. Right?
(Yea, not so much).
Or maybe you feel far from fine and feel pretty hopeless and lost. You might be feeling broken and anxious and scared and confused and questioning how everything is going to fall into place. You might be experiencing some pretty intense sh*t and don’t know how you’re possibly going to make it out on the other side. You might feel completely and utterly defeated.
And I so get that feeling.
Because I’ve been there. I have gone through a lot (and I mean a lot) of trauma in my own life. There were times I truly did not know if I could get out of bed. I have been in the depths of despair -- and through my own healing, inner work, and training -- not only have I transformed my life but I’ve also been honored to facilitate extraordinary transformations for my clients. I’ve seen the seemingly “impossible” become super possible.
If I can do it, I promise, you can too.
Breathe, my darling. Whether you’re fine or far from fine, I want you to know something very important:
YOUR LIFE DOESN’T HAVE TO SUCK.
MIC. DROP. 🎤
For real.
It is possible for you to release that sense of dread and anxiety you’ve had with you since you were a child. It is possible for you to not live your life just to please others. It is possible for you to let go of the shame that you’ve been holding onto, afraid that if anyone discovers “the real you,” you will find out that, after all, you aren’t lovable and worthy.
It is possible for you to wake up and feel centered, vibrant, excited about the day ahead. It is possible for you to feel good about yourself and experience really healthy relationships. It is possible for the triggers and patterns that once plagued you to be distant memories from the past, no longer driving your behaviors and decisions.
It is possible for you to be happy. To experience joy. To be nicer to yourself and those around you. To change the narratives in your head that have been running your life. All those old stories that are just not serving you anymore. To feel proud of the life you’re living.
I’m not saying it’s going to be easy. And I’m not saying it’s going to be pretty. But I promise you; you’re not alone in this, and I’m here to guide you through every step of the way. I’m here to help you experience life on a whole new level that you didn’t even know was possible. Trust me: the journey is so f**king worth it.
So what do you say? Are you ready to jump in with me? Are you ready to finally listen to that little voice inside that’s been begging you to take a chance on yourself?
Let’s do this thing.
About the process:
Family History. Let’s dive into those old patterns and stories that have been with you since childhood. I will walk with you through the corners of your subconscious to uncover what is holding you back. We’ll talk about how family dynamics and history play into your life today.
Goal Setting: Let’s get clear on our goals for working together. We’ll set clear, actionable plans and intentions. Then we’ll come up with a game plan!
Let’s do this: With grace and patience (mixed with a hint of tough love), I will coach you through our game plan, and be with you every step of the way. Using an array of healing modalities including breathwork, inner child healing, and somatic work, I will be your guide to a new way of being and to a completely new, invigorating life.
I will provide real-time coaching to diffuse difficult situations
**** We all know things come up unexpectedly, so you can text me for support in between weekly appointments.
YOU READY?!?
“Working with Elise was one of the greatest gifts I’ve ever given to myself. I came to Elise when I was going through a really hard time. I was feeling anxious, stuck, and depressed. Elise has helped me tune into a part of myself that I didn’t know to exist. She helped me feel safe, seen, and actually really great about my life. She’s helped me release so much trauma and accept myself more. If you’re considering working with Elise, PLEASE, just do it. It is an investment that I’d make a million times over again.
— Rebecca, client
Elise completely changed my life. Not only did I feel like I had someone that truly listened, but more importantly I had someone I could relate to. There is an easiness, a warmth, a common sense about her that makes you feel at home. No matter what you’re going through in life, she has the tools to help you work through it. She helped me get up when I was down, helped me work on myself like no one has ever been able to, and taught me how to love myself first in order to really be able to deal with life when it comes at you. I would highly recommend Elise.
— Tanya, client
Elise has a 6th sense that enables her to quickly narrow down root causes. She's a no BS life coach who produces results.
Elise is punctual, professional, and experienced. Her own experience figures into her overall approach to problem-solving. I enjoyed our work together as well as our rapport.
— Bob, client
Elise is extremely caring, conscientious and passionate about her work and her clients. Her candor and honesty were just what I needed and will need going forward in my work with her. The skill set and talent that she possesses are unparalleled. I can’t say enough good things about Elise and what she has done on my behalf.
— Rafi, client
Frequently Asked Questions:
What is your pricing?
$200 per 1-hour session.
Do you take insurance?
No, I do not.
Is there a minimum number of sessions?
Nope!