Parent Coaching

New Year, New Habits

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One question I always ask parents who start my Happy Family in 90 Days™ parenting program is to identify their child’s currency. What is it and how do we determine it? Your child’s currency is an everyday thing that they constantly ask for that isn’t food, love, or time and doesn’t cost any additional money. It must be something they can earn for a job well done just like money.
 
When my daughter was younger her currency was me turning the shower on for her. I had no idea why, but this was a big deal for her. Every day when she asked me to turn the shower on for her I would evaluate her behavior for the day and then determine whether or not she had earned her currency.
 
Similarly, I had a client whose 3-year-old son was saying “damn” all the time and she wanted to know how to get rid of it. The answer was simple, his currency was changing into his pajamas when he got home from school. Now this was no longer something that he could do for free, he had to earn that privilege. Magically, he stopped saying “damn”!

Other examples of currency that I have come across include: letting your child choose the song you play in the car, picking out what to eat for dinner etc. Every child is unique in what their currency is but with a little investigating I am confident you will find what it is!
 
Love,
Elise

Quick Tips for a Peaceful Thanksgiving

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Ah, I love Thanksgiving. It's the perfect time to think about what we are thankful for and take inventory of our lives. You might have already started counting your blessings but if you've gotten lost in holiday shenanigans, I invite you to start now: 

What are you really thankful for? 

It can be something that you usually take for granted or something big that happened this year. Gratitude is gratitude. 

 Also, remember some family and friends may not have Thanksgiving plans... I'd encourage you to reach out and invite them to your celebration. Being alone during the holidays can be very lonely and difficult. Payton felt destroyed when her friends didn't invite her for Halloween plans...  imagine how adults feel without anywhere to go for the holidays.  

Thanksgiving often comes with some family drama. Instead, be proactive and decide that you will have a different perspective. Understand that no one is perfect. The annoying parent that seems to only “criticize” you? They might just be really scared and doing the best they can.  Try to empathize with the path they have taken in life to arrive at the place they are. Perhaps they only know negativity. Show compassion through your own positivity.

Wondering what the hell you are going to do with the kids the entire vacation? Rest and relax!  Sleep in, make a mess, let the kids come in your bed for snuggles. You will miss this time in a few years. Do things that your normal schedule wouldn't allow. Bake, sing loudly, dance, play. Enjoy the togetherness of family time. It’s a beautiful blessing. If you have a toddler that screams and throws temper tantrums, take this opportunity to do some behavior modification techniques while you have the time to devote.

Finally, relax and enjoy the blessings of life and family.

Happy Thanksgiving!

Love, 
Elise