Ready to live your best f**king life?

Transformational coaching and counseling for individuals and parents ready to break patterns, strengthen relationships, and create lasting emotional change.

Hell yes!

If you’re done with the same sh*t showing up in your life, you’re in the right place.

Hi! I’m Elise Montgomerie.

I’m a life and parenting coach who helps people finally get unstuck — not just intellectually, but in the places where real change actually happens.

Because here’s the truth:

Most people aren’t stuck because they lack information.
They’re stuck because of patterns, conditioning, and emotional wiring that run deep — the kind of things you can’t just “think” your way out of.

Most people aren’t stuck because they lack information.
They’re stuck because of patterns, conditioning, and emotional wiring that run deep — the kind of things you can’t just “think” your way out of.

Most people aren’t stuck because they lack information.
They’re stuck because of patterns, conditioning, and emotional wiring that run deep — the kind of things you can’t just “think” your way out of.

That’s where I come in.

My story and background

How we can work together

  • Life Coaching & Counseling

  • Parent Coaching

  • Somatic Healing

  • “Working with Elise was one of the greatest gifts I’ve ever given to myself. I came to Elise when I was going through a really hard time. I was feeling anxious, stuck, and depressed. Elise has helped me tune into a part of myself that I didn’t know to exist. She helped me feel safe, seen, and actually really great about my life. She’s helped me release so much trauma and accept myself more. If you’re considering working with Elise, PLEASE, just do it. It is an investment that I’d make a million times over again."

    — Rebecca, client 

  • "Elise completely changed my life. Not only did I feel like I had someone that truly listened, but more importantly I had someone I could relate to. There is an easiness, a warmth, a common sense about her that makes you feel at home. No matter what you’re going through in life, she has the tools to help you work through it. She helped me get up when I was down, helped me work on myself like no one has ever been able to, and taught me how to love myself first in order to really be able to deal with life when it comes at you. I would highly recommend Elise."

    —Tanya, client

  • "Elise has a 6th sense that enables her to quickly narrow down root causes. She's a no BS life coach who produces results.

Elise is punctual, professional, and experienced. Her own experience figures into her overall approach to problem-solving. I enjoyed our work together as well as our rapport."

    — Bob, client

  • "Elise is extremely caring, conscientious and passionate about her work and her clients. Her candor and honesty were just what I needed and will need going forward in my work with her. The skill set and talent that she possesses are unparalleled. I can’t say enough good things about Elise and what she has done on my behalf."

    — Rafi, client 

Let’s connect!

Book your free 30-minute consultation